Home » The True Path: Western Science And The Quest For Yoga by Roy J. Mathew
The True Path: Western Science And The Quest For Yoga Roy J. Mathew

The True Path: Western Science And The Quest For Yoga

Roy J. Mathew

Published
ISBN : 9780738206813
Paperback
304 pages
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 About the Book 

In The True Path, Duke psychiatrist Roy J. Mathew draws on his own extensive knowledge of neuroscience as he looks at the centuries-old Indian idea that spirituality is a state of mind-a higher form of consciousness. Mathew shows how the latest brainMoreIn The True Path, Duke psychiatrist Roy J. Mathew draws on his own extensive knowledge of neuroscience as he looks at the centuries-old Indian idea that spirituality is a state of mind-a higher form of consciousness. Mathew shows how the latest brain research demonstrates that activities such as prayer, music, art, nature, intuitive knowledge, altruism, and meditation stimulate the non-dominant hemisphere of the brain. Spirituality is intimately connected to this area of the brain and must be accessed-according to Indian philosophy-by removing the sheaths of everyday life. With scientific evidence that this pure consciousness truly exists, Mathew shows readers how to use meditation, yoga, and other traditional methods of contemplation to achieve this spiritual state of mind.